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Join the 131 Movement

Ashley is the Lead Dietitian & Program Director at the new One3One Diet. This is a revolutionary new program with Chalene Johnson teaching you to be your own nutrition expert. You'll follow a series of testing in which you do 1 week of preparation, and then 3 weeks of testing, followed by 1 week of preparation, hence, the 131 Diet. 

Want to break free of traditional dieting "rules," learn how to become a fat burner instead of a sugar burner, decrease inflammation, improve gut health, decrease bloat and more? 

Learn more at 131Diet.com