Download Your Free Busy Moms Recipes & Snack List! Click Here!

A Review on Chocolate Chips

Chocolate chips as a food review, what? I know it sounds a little silly. Perhaps you have your go to brand that you always buy. Maybe you’re not brand loyal in the least and are always trying new ones. Either way, I feel it’s necessary to review because there are so many chocolate chips and chocolate candies with fillers, too much sugar, or things that could be unknowingly harmful to you, or at the very least, not as good as you think it is. If we’re going to splurge on chocolate (and let’s be honest, it’s worth the splurge), then let’s get the biggest bang for our health buck.

As a chocoholic myself, I feel completely qualified to share my honest opinions and reviews of different chocolate chips. Seeing as how we use it all the time… everything from a little after dinner treat with my girls to homemade trail mix to a drizzle over fat bombs… I wanted to make sure we were eating the best kind. Chocolate chips are rarely just...

Continue Reading...

Best MCT Oil, Product Review

As you may or may not know, MCT (Medium Chain Triglyceride) oil has many health benefits. So much so that I've written a whole blog post on what it is, you can read the "What is MCT Oil" article here. I use MCT oil on days when I am following a pretty low carb eating plan. The reason being because they are a great source of fuel for the brain and the body!    

MCT Oil is tasteless and odorless, but it is great to use in your favorite Fat Bombs, “Bulletproof” coffee, etc. I personally use it for:

  • My morning coffee when I am internment fasting, just pouring about 1/2-1 Tablespoon
  • My favorite fat bomb recipes, like this this keto peppermint fat bombs
  • Homemade salad dressings

I’ve tried & tested out a few different brands over the last year and half (or so), since starting to incorporate MCT oil into my diet, and here are the reasons why I prefer the Sports Research Brand:

  • Organic, Non-GMO
  • Helps push off the hunger when intermittent...
Continue Reading...