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No Sugar Added Pumpkin Pancakes

A yummy treat for yourself and your little one- guilt free!

No Sugar-Added Pumpkin Pancakes

Ingredients

  • 1 cup canned pumpkin
  • 1/2 cup oats
  • 2 eggs
  • Pinch of cinnamon
  • Pinch of ground ginger
  • 2-3 Tbs water

Instructions

  • Combine all ingredients in blender except water and blend until smooth.
  • Add water if it is too thick (you don't want to thin it out too much). If you are making it for yourself (not a baby) you can use honey or pure maple syrup in place of water (babies should never have honey).
  • Heat skillet on low. Add cooking spray.
  • Cook pancakes on low heat, about 8 minutes per side. The pumpkin makes it a thick & sticky texture- perfect for little fingers!.
  • This is a great food to introduce as part of Baby-Led Weaning when introducing solids! Make sure baby has tried each ingredient separately before combining them to make sure there are no allergens. Cut into finger pieces for baby; no butter or syrup needed for your little one!

Let’s try to not let this next generation get as hooked on sugar as we are!

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