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Ashley Sweeney

Registered Dietitian

Food & Nutrition Expert

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Nutrition Tips by Category

Read articles based on category topics including:
Gut health, Healthy kids
Low carb eating, Ketogenic diets, Lifestyle and more!

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Bone Broth Benefits & Homemade Recipes

What's the deal with bone broth? Is it really a miracle food? Get this free guide on the benefits of bone broth & how to make your own!

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Mommy Feeding Family Now Available

Are you struggling to understand what you should be feeding your family? What should your kid under the age of 5 really be eating? How do you do this without stressing yourself out? 

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My Nutrition Philosophy


Let's get to know each other! Find me on Instagram or Snap @ AshleySweeneyRD

Eating On The GO

The busy moms guide to feeding her family nutritiously!
You’ll get...

  • 35 nutritious snack ideas (that your kids will WANT to eat!)
  • 3 quick and easy freezer meals, so you’re never more than 20 minutes from a homemade meal
  • Tips for pulling this all together and creating a habit that you can stick to!