Download Your Free Busy Moms Recipes & Snack List! Click Here!

Ashley Sweeney

Registered Dietitian

Food & Nutrition Expert

How can I help?

Eating On The GO

The busy moms guide to feeding her family nutritiously!
You’ll get...

  • 35 nutritious snack ideas (that your kids will WANT to eat!)
  • 3 quick and easy freezer meals, so you’re never more than 20 minutes from a homemade meal
  • Tips for pulling this all together and creating a habit that you can stick to!

Snacks & Recipe Guide For Busy Moms

How can busy moms stay ahead of the game? Here's your solution: a quick guide with kitchen tips, healthy snacks, and done-ahead meals.. Plus join our free Mommy Community!

Free Download

Bone Broth Benefits & Homemade Recipes

Should you start including bone broth into your daily routine? Could it help you with your gut issues? Get this free guide on the benefits of bone broth & how to make your own!

Get Now

Meal Planning For The Healthy Family

Are you struggling to understand what you should be feeding your family? Are you so busy you feel like meal planning, prepping, and healthy meals are just ONE more thing to do?

I Want the Solution

My Nutrition Philosophy


Let's get to know each other! Find me on Instagram or Snap @ AshleySweeneyRD